Nature Made® │ #1 Pharmacist Recommended Vitamin & Supplement Brand



Your physician may help you decide which merchandise to take, or if you have to take any in any respect. Your physician and pharmacist can also let you know if a complement would interact badly with any drugs you’re taking, which can cause health problems. Water-soluble vitamins are B-complex vitamins (B1, B2, B3, B6, B12, folate, biotin, and pantothenic acid) and vitamin C.

While Dr. Adalja says that there’s “more data for vitamin D,” there is some research to help taking vitamin C dietary supplements, too. In case you’re not familiar with it, vitamin C is a water-soluble vitamin that’s naturally current in some meals, like oranges, strawberries, broccoli, and tomatoes, per the NIH.

Nearly every dermatologist we polled cited these supplements as a winning selection for hair growth. “The special mix of all these elements make this an excellent product,” she says. “It has parts that many different hair … Read More