Health Insurance Plans, Medical Insurance Policy In India

health insurance

Besides this, IRDAI additionally asked insurers to ensure telemedicine coverage. And as at all times, the insurance regulatory advised them to offer more rational declare deductions to policyholders. By providing fundamental data, we are going to seek for probably the most appropriate health plans for you and provide relevant quotes on the basis of features, cost, riders, exclusions, benefits, and rather more.

Read This If You Are Planning To Take A Critical Illness Rider

Additional coverage for supplemental dental or hospital insurance could be added to plans, and IHC members additionally offer prescription low cost plans and telemedicine session options. We ran quotes for a 27-yr-old wholesome female, with no medical conditions, and received quotes ranging from $forty eight to $105 per thirty days on a six-month plan, and $eighty four to $191 on a 364-day plan. We also quoted a 35-yr-old ($68 to $153 per thirty days), a forty … Read More

7 Foods to Reduce Blood Pressure

High blood pressure is a common condition but one that can have a debilitating effect. Raised blood pressure leads to heart disease, strokes, and in some cases, even death. While there are plenty of medications for getting your blood pressure down, even small dietary changes will have a big impact.

#1 Berries

Berries are some of the healthiest foods around. Blueberries and strawberries are rich in antioxidants, which help to reduce blood pressure. This has been proved across a range of studies, where participants who ate the most blueberries and strawberries saw their blood pressure drop, sometimes quite dramatically. They make great snacks or sweet treats.

#2 Dark chocolate

As surprising as it might sound, pure dark chocolate is proven to decrease blood pressure in those suffering from hypertension. Hypertension is a debilitating condition that requires constant monitoring. With blood pressure monitors for sale from more online retailers than ever … Read More